姓名:Coolman | | 188.143.232.** | 時間:2015/8/16 上午 07:10:32 | | ☆☆☆☆☆ | I'd like to cancel a cheque <a href=" http://theacceleratornetwork.com/weekend-pill-box.pdf ">best weekend pill</a> Your goal is ***t fat loading but fat burning, and there's a way to do that better. Fat is used for fuel in lower-intensity exercise, say at less than 70% of your body's maximum oxygen capacity. But training exclusively at that level doesn't help the process go any better: run slow, race slow, burn fat, start it all again.
| |